Stefanie giesinger hot workout 2

Hi guys, let's do a butt workout. It is ******* minutes long, 20 exercises, 30 seconds each exercise.

Let's start. We start on all fours and then you give me a reverse leg lift.

I start with my less strong leg, that is my left leg.

So you think of pushing your heel into the ceiling like this.

Honestly, I've worked out so much in the last few days, I feel like I'm so sore.