Emergency Help: Escape Domination, Rebuild Yourself, and Regain Your Life 3

eyes for a moment. Take a deep breath in, hold it for a count of three, and now let it out slowly.

Feel your shoulders relax, feel your body settle, and let yourself fully arrive in this moment.

This time is yours, a moment of truth, a moment of clarity.

Today, we're going to look into the mirror, not the one you've been ***** to see,

distorted by someone else's desires, but the true mirror,